Our services

Yoga

Yoga is a holistic practice that combines physical postures, breath and meditation to promote overall well-being. It aims to harmonise the body and mind, enhancing flexibility, strength, and mental clarity. Through various styles, such as Vinyasa and Yin, yoga encourages self-awareness, stress relief, and a deeper connection to oneself. Whether you’re seeking physical fitness, mental tranquility, or spiritual growth, yoga offers a pathway to cultivate balance and peace in daily life.

Currently teaching at:

Soul Space, Wonthaggi

Island Healing, Newhaven

Sound Healing

Sound healing is a therapeutic practice that utilises sound frequencies, vibrations, and instruments to promote relaxation, balance, and overall well-being. Through guided sessions, participants are immersed in soothing sounds that help release tension, reduce stress, and enhance emotional clarity. We offer both group sessions and one-on-one experiences, tailored to individual needs. Whether you’re seeking a communal healing experience or a personalized journey, sound healing provides a unique opportunity to rejuvenate the mind, body, and spirit.

Events

Our events feature collaborative experiences designed to deepen your connection to yoga and sound healing. These gatherings bring together people to explore various themes, fostering community and personal growth. Whether through workshops, retreats, or special classes, our events provide a unique opportunity to learn, connect, and experience the transformative power of yoga and sound in a supportive environment. Join us to cultivate mindfulness, creativity, and shared wellness.

Retreats

Bali September 2025